Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

To cook them properly, most dried beans need to be soaked overnight, discarding the soaking water, and cooking them in fresh ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

January invites simple, comforting cooking made with seasonal ingredients that warm and save money. Cabbage, legumes, ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

These crockpot dinner recipes are highly rated, making them delicious options for an easy meal that will leave the whole ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...