Is Running on an Empty Stomach Best or Should You Eat Breakfast First?

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...
EatingWell on MSN

Skip the coffee—gastroenterologists drink this every morning, and here’s the healthiest way to make it

Warm, herbal teas like those from Forte Tea were the most recommended to drink first thing in the morning. Doctors say the ...
Fitgurú on MSN

The Morning Drink Gastroenterologists Swear By for Better Digestion (And Its Not Coffee)

Forget your usual cup of coffee — experts say this simple morning drink can do wonders for your digestion, gut health, and ...
FOX13 Memphis

Cool days ahead with rain possible in the Mid-South by midweek

MEMPHIS, Tenn. - Bundle up and grab the sunglasses. It's a cold start to the day under a mostly clear sky. Temperatures this afternoon will be near average in the low 50s. LOOKING AHEAD: A cool week ...