Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

But for many people, planking for even a few seconds can be challenging. Here’s how long you should be able to hold a plank, ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

Why practice putts in your back yard when you can live next to a golf course designed by three of the sport's legends?

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Victorinox has unveiled the latest instalment of its highly anticipated Alox Limited Edition series for 2026, this time ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...