From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

Adults who experienced a fall-related hip fracture and lived in a more deprived neighborhood spent fewer days at home following the fracture.

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to muscle imbalances, particularly in younger people who spend hours: Fortunately ...

Scientists at Pompeu Fabra University (UPF) have made a great leap forward in predicting the risk of hip fracture among women due to osteoporosis. They have discovered that it is not necessary to ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Clippers guard Bradley Beal is done for the season. He has a hip fracture and will undergo surgery, the team announced Wednesday. The three-time All-Star, who is expected to make a full recovery in ...

Los Angeles Clippers guard Bradley Beal is done for the season. He has a hip fracture and will undergo surgery, the team announced Wednesday. He is expected to make a full recovery in six to nine ...

The former All-Star guard averaged 8.2 points and 1.7 rebounds over 6 games this season. Beth Harris | The Associated Press Bradley Beal averaged 8.2 points and 1.7 rebounds over 6 games with LA this ...

Bradley Beal’s season is over. The Los Angeles Clippers guard has a fracture in his hip and will now undergo season-ending surgery, according to ESPN’s Shams Charania. Beal played in just six games ...

Building strength is crucial for your overall health – especially as you age – but so too is maintaining your mobility. While flexibility (which is also important) refers to the ability of your soft ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...