This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

Former Malaysian Prime Minister Mahathir Mohamad is recovering from a broken right hip after a fall. His daughter said ...

A recent study found that strength-based workouts can improve hip strength, balance and flexibility – and they can boost lean ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Health and fitness trends come and go, and many fads don’t deliver on their promises – remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...

Adults who experienced a fall-related hip fracture and lived in a more deprived neighborhood spent fewer days at home following the fracture.

Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won’t listen to me when I say, “Don’t eat that ...