A 25-year-old woman now faces serious charges after allegedly threatening another gym-goer with workout equipment.

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

Gym-goer tried to practice basic hygiene by wiping down a machine, but another member accused him of being over the top ...

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...

A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

“Exercise snacks” are brief bursts of vigorous exercise, typically lasting one minute or less, scattered throughout your day.

Here's what it's like staying at the new JW Marriott Hotel Tokyo, including an overview of the room and restaurants and ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

When a patient walks into the new University of Arkansas for Medical Sciences Health Orthopaedic and Sports Medicine Clinic ...

CARBON HILL - The Carbon Hill Town Council voted 3-2 in a called meeting Monday, Jan. 12, to return the $397,573 Land and ...