Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious. Private companies are offering ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Some clinicians are embracing transparency in response to patients’ questions about products hyped on social media; others ...

An endocrinologist has shared a surprising trick for storing bread that she claims can reduce inflammation and make it healthier for your body. Bread remains a staple in British homes, with a ...

Audrey Stetson and John Redfield learned all about the microbiome and how to boost its health with the foods you eat. With a ...

Protein has ruled diet trends for years, but fibre is stepping into the spotlight. Longevity doctor explains why high-fibre diets matter for ageing and health. | Health ...

Gut health affects hormones, immunity and nutrient absorption, all of which influence fertility and pregnancy. Dr Padma ...