Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

In a new study, researchers examined herbal supplements with immune-activating properties that could trigger or worsen ...

Draining herbal teas can help reduce bloating and water retention when used sensibly. Discover effective blends that are easy ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Coffee menus are expanding! As specialty cafés chase flavor, wellness & customization, premium loose-leaf tea is ...

Green tea is well-known for its health benefits, from preventing cancer, heart disease, and metabolic disorders to offering ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

Mocktails can have all the flavor and complexity of alcoholic cocktails, but they need to be prepared with care. Here are ...

Learning how to become a green witch means connecting with the natural world around you. These outdoor hobbies strengthen ...