This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

On Jan. 1, the state became the first to require that corn masa, the flour used to make tortillas, contain folic acid, a key vitamin that decades of research has found reduce certain birth defects, ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

A nutritionist has shared a list of six everyday foods that can help your body recover and reduce soreness after exercise - ...

Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.