“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She ...

A tractor accident taught Mark Hylden that the flax seed he grows near Park River, N.D., has more than dietary benefits. Hylden, a fourth-generation farmer, knew from experience that flax changes ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

Both seeds pack fiber, omega-3s, and powerful antioxidants — but experts say one may be slightly better for digestion, ...

Most of us have heard of flax seed, at least peripherally. Maybe you saw it in a smoothie at your local juicery, or maybe you’ve seen it in the baking aisle at the grocery store. But how many of us ...

If you’re looking to slip more nutrition into your diet without even trying, you might want to befriend flaxseed. "Flaxseed is widely available and is sold in its whole or milled form," says ...

Chia and flax seeds offer fibre, omega-3s and heart-health benefits. Experts explain how they support digestion, hormones and ...

A diet rich in flaxseed seems to reduce the size, aggressiveness and severity of tumors in mice that have been genetically engineered to develop prostate cancer, according to new research from Duke ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER — You’re seeing more health food ...

Dear Mayo Clinic: I have heard that adding flaxseed to my diet could improve my health, but I know nothing about it. What’s the best way to take it? Flaxseed is a nutritional powerhouse. Its health ...

Durham, N.C. -- A diet rich in flaxseed seems to reduce the size, aggressiveness and severity of tumors in mice that have been genetically engineered to develop prostate cancer, according to new ...