I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or ...

“This 2026 change is a wake-up call for high earners over 50. Catch-up contributions are still valuable, but the tax strategy behind them is changing dramatically.” She also cautions that not all ...

Joanna Nicholas has worked for a business selling fitness equipment and delivers strength and conditioning sessions at dance studios. The festive season can throw our exercise routines out the window.

One subscription: The best USC Trojans coverage and community, and all access to the On3 College Sports Network. Garry Paskwietz was a pioneer in bringing team-specific sports coverage to the internet ...

Denise Austin shares the simple habits that keep her fit at 68 At 68, Denise Austin reveals how daily walks, core work, and smart eating let her still fit into her ’80s–’90s swimsuits and leotards.

At 68, Denise Austin reveals how daily walks, core work, and smart eating let her still fit into her ’80s–’90s swimsuits and leotards. She is the founder of Fit Over 50 magazine. Trump discovers ...

Tiger Woods at his peak was not only the best golfer in the world but also the fittest, with one shot in particular underscoring his power. Woods was already starting to separate himself from the ...

Penn announced early decision admissions for the Class of 2030 — the first application cycle since the University restored its standardized testing requirement. According to the announcement, over ...

Luxury experience touring company Saphos Trains is starting 2026 with a range of tours to beat the long nights and winter blues as part of its tours aimed at railway enthusiasts. One of the trips ...