Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving ...

Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long ...

Based on the popular novel by Rachel Reid, the TV series follows the sexual encounters and budding romance of two closeted ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

This article originally appeared on Pride: 11 smoking hot lesbian and sapphic athletes with biceps that will make you sweat ...

From that comfy fleece jacket gone viral online to brash Hawaiian shirts and tank tops, Hanna Puley dishes on Shane and ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

Jessica Biel’s trainer Ben Bruno breaks down the full-body workouts, moderate weights, and short-term intensity boosts that ...

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

Heated Rivalry, a new hit television and Crave original, is bridging the gap between the well-established norm for LGBTQ+ ...