The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Slimmers who come off weight-loss injections such as Mounjaro or Wegovy can regain their lost pounds four times faster than ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Life has come at Crystal Palace fast. FA Cup winners at Wembley in May, they were brought crashing back to earth and ...

Searle is a man who doesn’t rush, doesn’t flinch and certainly doesn’t panic. He just stands there and batters the board ...

Smith-Njigba always expects more of himself than anyone else does: "Y'all don't really know what I'm really capable of, but I ...

The son of late boxing legend Ricky Hatton, Campbell Hatton, has revealed his romantic relationship with the daughter of one ...

In this week’s Daily Bread Mailbag, top coach Stephen Edwards answers your questions about where Mayweather and Pacquiao rate ...

Despite the gains recorded in the country's aviation sector under the Minister of Aviation and Aerospace Development, Mr Festus Keyamo, concerns over multiple taxations have remained.

It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it.Every year they are made with the best of intentions -- with the hope and desire to become ...

If the flu or other viruses have hit your family, then you know how miserable it can be. When you’re a mom, you’re likely to ...