Working out beyond what's recommended may have an impact, too. One study found that people who burned at least 400 to 500 ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

If you have ever tried to lose weight, you know the cycle. You plan ahead, buy healthier food and commit to exercise. At ...

While GLP-1s boast impressive weight loss results, making one mistake could result in the pounds coming right back on, ...

Low-income Californians who use GLP-1s for weight loss lost their coverage at the start of the new year, with officials advising diet and exercise instead.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.