Dephy came to CES 2026 to debut their new robotic sneakers called the Sidekick, which deliver a new way of mobility for those ...

The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

The Atlanta Hawks and the Washington Wizards agreed on a trade that will send four-time All-Star point guard Trae Young to Washington, with veteran combo guard CJ McCollum and wing Corey Kispert going ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

When a baby smiles at you, it's almost impossible not to smile back. This spontaneous reaction to a facial expression is part ...

The US armed forces invading Venezuela, removing its President Nicolás Maduro from power and abducting him and his wife Cilia ...