The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two physical therapists to identify activities to be wary of if you’re not in the ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel the difference in every step. You’ll be stronger, more explosive, and more ...

The father and son accused of killing 15 people at a Hanukkah celebration threw four homemade explosive devices at the Bondi Beach crowd before opening fire, according to Australian police documents ...

An Isle of Wight County man was sentenced Thursday was sentenced to eight years in prison for possession of an unregistered short barrel rifle and over 100 explosive devices – the largest amount of ...

Apacje Junction Police officials say they seized dynamite from a person following an incident. The incident happened in the area of Apache Trail and Ocotillo Drive. APACHE JUNCTION, Ariz. - Officials ...

On November 23, 2025, the Hayli Gubbi volcano in northern Ethiopia erupted in dramatic fashion. The shield volcano in the Danakil (or Afar) Depression began spewing ash and volcanic gases at around 11 ...

OLALLA, Wash. — Contractors renovating a home in Kitsap County made a startling discovery Monday when they found a case containing 10 grenades and other explosive devices in the property's crawl space ...

NEWS. WE HAVE NEW DETAILS ON A STORY WE BROKE LAST NIGHT. A BREVARD COUNTY MAN IS IN JAIL, ACCUSED IN AN OPERATION. THE SHERIFF’S CALLS BREAKING BAD ON STEROIDS. DEPUTIES SAY THEY FOUND GUNS, ...