My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Everywhere you look, "food systems transformation" is the new buzzword. From U.N. conferences to corporate boardrooms, the ...

Founded in 2016 by Travis LaBazzo and Stephen Thomas and headquartered in Pompano Beach, Florida, Amped Fitness has established itself as a leader in the next generation of HVLP fitness. The Company ...

A North Texas woman says exercise and some therapy have helped her regain control of her life after devastating losses turned recent Decembers into a season of grief. LaTonya Rodgers, a 48-year-old ...

What changed physically—and what stuck mentally—over two years of training. Trump proposes new monument near Lincoln Memorial Video of brutal Seattle attack on elderly woman sparks anger Johnny Carson ...

MM+M today debuted its 2026 Women of Distinction and Women to Watch award programs. Now in their 11th year, the MM+M Women of Distinction and Women to Watch programs celebrate healthcare marketing ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a new clinical trial shows. A nine-month program of supervised aerobic and ...

The woman “showed signs of physical distress and had visible injuries consistent with prolonged restraint,” police said. The woman told officers she had been held at the home for several months and ...