Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Sight Scotland Veterans launches DanceSing wellness sessions at Linburn and Hawkhead Centres, funded by Sigma Capital Group and Simple Life Homes.

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Thanks to singer-songwriter-artist-activist Natalie Merchant, students from one dozen Chicago Public Schools are experiencing ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.

All the 2026 Apple Fitness+ updates you need to know, including new workouts, features, trainers, and platform improvements.

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

From winter hikes and mocktail parties to dance performances and art shows, this weekend’s lineup offers plenty of ways to ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...