Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Chelsea's interim manager Calum McFarlane has been speaking to the media before Wednesday's Premier League game against ...

Kaileb Harper alleged an employee of the fitness chain repeatedly misgendered him and taunted him by referring to him as ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

The couple, Boris Jovic, 45, and Cristina ‘Gatia’ Jovic, 52, who owned Steel Fitness and Cafe in Morton Grove, died Sunday at ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

Sean Sweeney, 31, thought he'd injured himself while exercising. Months later he was given the news that his symptoms were actually a sign of terminal cancer, per U.K. charity Brain Tumour Research.

The lawsuit claims the gym chain knew about the risk of vehicle crashes but failed to install protective barriers that could ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...