One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

The 80/80 model is built on the idea that both partners should strive to contribute 80% of the effort to the relationship.

Kansas City Chiefs athlete Rashee Rice was previously in a relationship with Dacoda Nichole, who has alleged that she was the ...

Nauvoo proves that the best vacations don’t have to break the bank. Bishop Hill feels like discovering a secret European village in Illinois. This Swedish settlement offers culture without the ...

Dr. Erica Lee of Boston Children's Hospital explains how children can recover from a post-holiday slump and offers simple ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Adolescents spend an average of 70 minutes of their school days on their phones, new research finds. But parents can help suggest ways kids not use phones at school.

Exercise snacking is the practice of doing short bursts of movement throughout the day instead of relying on one long workout ...

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

Check out a huge list of trampoline parks, laser tag arenas, festivals, art studios, arcades, water parks, indoor playgrounds ...