Sliced guava on top of whole guavas - Wokephoto17/Getty Images When I was a kid, my siblings and I spent almost every school break at our grandparents' house in the Colombian countryside. If we ...

Guava is a seasonal fruit that comes into circulation when food availability, storage conditions, and physiological exposure ...

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you notice a box of spiky red orbs while walking through the produce section at Costco lately? Or ...

Know who should avoid eating guava, possible health risks, and when this superfruit may harm your digestion or blood sugar.

Eating guava improves intestinal movement. Raw guava acts as a mild laxative and relieves constipation. The right way to eat guava Ramdev said that to relieve constipation quickly, it is important to ...

According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which ...

Surprise! Fruit has (some) protein. Fruit isn't a major source of protein, but it still contributes to your daily protein goals. Jackfruit, guava, avocado, blackberries and pomegranate offer more ...