A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...

Living with aches and stiffness caused by osteoarthritis, Tamara Walker feared pain would take over her life and force her to give up the career she loved. Since she'd been diagnosed with arthritis in ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...

When pain strikes, your first instinct might be reaching for the medicine cabinet. However, natural alternatives may offer relief without the potential side effects of over-the-counter medications. A ...

My entry into strength training was more unconventional and started at a much younger age than most. As a child, I had severe stomach issues that stumped doctors. I was prescribed a medication that ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the day-to-day. Anything from a dull ache to a burning sensation can keep you from ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. Conflicting advice on COVID shots likely to ding already low ...

For years, Terri Nielson struggled with chronic migraines. The pain was so bad, it made it difficult to do basic daily tasks. She tried fix after fix, but relief felt out of reach until she stumbled ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps ...