Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...

We’ve rounded up the best kit you keep you warm and comfortable, plus our top tips for outdoor exercise in chilly weather.

The French press is an overhead triceps exercise that targets the long head of the muscle to help build bigger, stronger arms ...

JBL, a leader in performance audio and innovation, has announced the newest additions to its celebrated JBL Endurance series: JBL Endurance Zone, JBL Endurance Peak 4, JBL Endurance Pace and JBL ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The New Year is a perfect time to refresh habits — and include your furry friends in the journey. Whether it's fitness, diet, ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...

Read our live updates from CES 2026 in Las Vegas to see the latest consumer gadgetry in all of its chatbot-enabled, ...

He’s one of the world’s biggest stars, but over a 15-year career spanning almost every accolade in music, one thing had ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.