High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Medications once used to treat illness are increasingly being taken for prevention. Experts explain what’s behind the ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top picks and expert-backed recommendations.

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

The food pyramid has been razed and reimagined. In support of Health Secretary Robert F. Kennedy Jr.’s campaign to “Make ...

We’ve all experienced it; but regular bloating means it may be time to take a closer look at your digestion, says board-certified OB/GYN Dr. Jessica Shepherd, MD. While the best bloating supplements ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

According to the Super Speciosa website, their kratom powder line includes multiple strains-Green Maeng Da, Red Bali, White ...

The surge in cases arrives as four factors threaten to make the illness more severe than the usual, according to doctors.