A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

Alfie Hughes was runner-up male athlete of the year, after a successful season in the jumps where he consistently achieved ...

VOTING BY OUR 34-member international panel in this annual exercise — our 66th year of choosing a Men’s Athlete Of... Read ...

August 24, the final day of the National Inter-State Championships, was also the last day of the qualification period for the ...

Housing, transit, community and the economy The Sedona City Council held its annual priority retreat from Dec. 16 through 18, ...

The fifth annual celebration of Island talent sees Isle of Wight Radio’s Dom Kureen highlight 26 people poised to make waves ...

A number of key whiskey brands and distilleries filed for bankruptcy in 2025. That's at least partially due to weakening ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

A wrestler overcame a health scare to return to the mat, a Rochester native won an NCAA title on the ice, and a baseball team ...