With some of us already abandoning our New Year’s resolutions, we asked the experts for the achievable changes that have a ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

As scientists question the rise in early colon cancer cases, a new study is offering some potential answers. Colored scanning electron micrograph (SEM) of a macrophage white blood cell (center) that ...

Happy new year to you! So this is the bit where so many health columnists rave about January detox trends and health resolutions, playing on ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a ...

With the start of a new year, detoxing is on the minds of many. Explore effective strategies to rejuvenate your health and ...

Every few months or years, many of us resolve to ‘get healthy.’ We sign up for a gym, start a smoothie routine, or try a detox.

Discover how the wisdom of ancient practices can help you reclaim your health and vitality in a world overwhelmed by quick fixes.

The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, ...

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.