With some of us already abandoning our New Year’s resolutions, we asked the experts for the achievable changes that have a ...

Kale is packed with vitamins A, C, and K as well as minerals like calcium, potassium, and manganese, making it a good ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

As scientists question the rise in early colon cancer cases, a new study is offering some potential answers. Colored scanning electron micrograph (SEM) of a macrophage white blood cell (center) that ...

Happy new year to you! So this is the bit where so many health columnists rave about January detox trends and health resolutions, playing on ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.