A movie theatre chain is celebrating National Popcorn Day with giveaways across Ontario and Canada. National Popcorn Day is ...

Popcorn is a high-fiber, 100% whole-grain food that's good for your gut and your overall health. Air-popping your own is best. When buying popcorn, be sure to read the package label carefully as added ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Samantha Lande has written about food and nutrition for over a decade. Her food and wellness writing has appeared in Food & Wine, Food Network, Real Simple, AARP, Epicurious, Good Housekeeping, ...