Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even higher amounts of vitamin B12.

Frying is one of the oldest ways to cook food. But over the years, more than a few vintage recipes have fallen out of favor ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

Researchers report that nearly one in five urinary tract infections in Southern California may come from animal-origin E. coli found in retail meat, especially poultry.

Put a large, non-stick frying pan on a high heat. Peel and finely slice the onion and dry-fry with the tomatoes, tossing ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

The sauce is built with broccoli stems, baby spinach, garlic, Parmesan cheese, and lemon juice. The broccoli stems, garlic ...

Lewis’ tender, baking-powder-raised and buttermilk-kicked biscuits are the stuff of legend, and to this day, Peacock leads ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...