In Ayurveda, copper water is known to help with digestion, strengthen immune system and reduce inflammation, while providing ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

With all the emphasis on investing in gold given the yellow metal’s surge in recent months, it can be tempting to overlook its more industrial cousins. But ignoring copper could be a mistake. Prices ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.