How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Dr. Robert O. Young’s rise as the “pH Miracle” guru and his 2025 prison sentence for illegal medical practices are explored ...

LAS VEGAS - Just beyond the flashing slot machines and cigarette-saturated casino air, thousands of the health obsessed ...

FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

Your daily coffee can be turned into a nutrient-rich drink by adding simple, healthy ingredients. Spices and superfoods like ...

Do you want to live for ever? Me neither, although the idea of enhancing my healthspan – staying healthy for as long as I can ...

Cairo: Health experts warned that some supplements can interact with certain medications and reduce their effectiveness, according to Eating Well website.While these supplements are usually sold ...

Women seeking help for menopausal symptoms are increasingly being persuaded to buy supplements that are of no benefit ...

The Trump administration’s updated dietary guidelines are adulterated with corporate conflicts and questionable science.