Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Dhurandhar actor Akshaye Khanna shares his simple diet and fitness routine at 50: 'Skip breakfast, sleep 10 hours a day' ...

Nina Dobrev, the beloved star of 'The Vampire Diaries', recently made headlines not just for her acting but also for her stunning appearance at the Golden Globes Nominees Night. Dressed in an elegant ...

Vampire Diaries star Nina Dobrev, who just turned 38, loves to sweat everyday and is a hardcore fitness enthusiast ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Reality TV personality Chrisean Rock has signed on to become a boxer under the XRumble Fighting Championships banner.

As the ceasefire holds, thousands of wounded reservists face a new battle, rebuilding careers, bodies, and identity after ...

Within minutes, paramedics rushed Brody to UK Hospital, where doctors discovered he had suffered a severe brain bleed.

Let’s be honest, everyone admired Ivan Drago in Rocky IV. Standing at 6’6”, he was an absolute beast on screen. Nearly forty ...

Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

In this week’s Daily Bread Mailbag, top coach Stephen Edwards answers your questions about where Mayweather and Pacquiao rate ...