People who consume less than 1.5 litres of water per day had a significantly higher prevalence of constipation.
New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...
Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...
While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...
This guide clarifies the best times to eat fruits, debunking myths and outlining how timing, portion, and pairing affect ...
India Today on MSN
When back pain comes with numbness and weakness: What your body is trying to tell you
Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it ...
Late night dinners can disrupt metabolism, worsen sleep, cause heartburn and raise diabetes risk. Learn practical tips to ...
However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...
Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...
Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...
Women with PCOS know that there is no permanent 'cure' and are turning to natural remedies amid limited medical research ...
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