The voting for these corporations will be held on Thursday, and the votes will be counted on January 16. In the capital city, ...

The Rift isn't just a shoe - it's a 90s icon that women everywhere have fallen in love with. Together with Nike, we focused ...

Pennington Biomedical researchers have investigated the systems of the body that regulate weight, exploring whether our ...

This video demonstrates split squat thrusts designed to build strength, stamina, balance, and stability while helping burn ...

Venezuela has a ton of oil. It also has something else America needs Trump assails 'windmills' and wind energy as junk: 'They ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

School Spirits season 3 is back. A new trailer hints that the plot is deeper, darker and more emotional, with Jennifer Tilly ...

When Jayden Correia stepped into the ring on Thursday night, the hardships that guided him to the bright lights were in his ...

Genetic evidence suggests the last shared ancestor of present-day humans, as well as ancient Neanderthals and Denisovans, ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.