System 20 Hacks for Health & Weight Loss | Oz Health Struggling with stress, poor sleep, or stubborn weight? In this episode, ...

Researchers found that daily 15-minute lavender inhalation sessions dropped systolic blood pressure by nearly 10 points in ...

Ten simple winter check-ins to steady moods, boost energy and help your whole family feel better, even on the darkest days.

Robust research links poor oral and gum health to everything from heart disease to diabetes to Alzheimer’s. Dr. Jonathan B.

The term “hustle culture” emerged in the 1970s, and with the introduction of social media in the 2010s, the modern hustle culture lifestyle has flourished. Largely driven by influencers sharing their ...

When your mental tabs are all open, these tiny practices help you breathe, reset and keep going with more steadiness and less ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even ...

The stimulants Ritalin and Adderall have been used to treat attention-deficit/hyperactivity disorder (ADHD) for decades, but ...

Actor Prashant Tamang died suddenly from cardiac arrest at age 43 while asleep. This raises concerns about silent heart ...

Pushing through fatigue? Stop. Your body has a kill switch. Here are the 5 signs your nervous system is shutting down and ...