Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

Paddy Pimblett is known for being an extremely crafty jiu jitsu guy, and many are picking him to submit Justin Gaethje during their UFC 324 interim title fight in Las Vegas on January 24th. But that ...

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A Chinese aircraft carrier reportedly deployed fighter jets that twice locked their radar on Japanese air force units while operating near the United States ally's territory. Japan's Defense Minister ...

Nov 27 (Reuters) - The Asian Mixed Martial Arts Association (AMMA) on Thursday announced the founding of a global governing body for amateur MMA, with the goal of the sport's inclusion in the Olympic ...

Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline. But she doesn’t train with a traditional ...

DANBURY — Glover Teixeira's mixed martial arts skills are world renowned. The Brazilian American and longtime Danbury resident reached the heights of MMA glory, once holding the coveted UFC Light ...

Until six weeks ago, you were as likely to see me lifting weights as you were to see me, oh, milking a cow or throwing a football—which is not to say never ever, but only once a blue moon under very ...

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The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...