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If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines ...

Like many home cooks, Cecily Beer would reach for her blender to whip up smoothies, sauces or milkshakes without a moment's ...

Neena Gupta was ditched by fiance days before their wedding, he proposed again after 6 months: 'Now I don't want to' Global ...

It’s not uncommon to stop and wonder, “How much water should I drink?” The question might cross your mind when your fitness tracker buzzes, or it could occur to you when you’re a little thirsty. Even ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and tips for a healthier lifestyle. Many men believe that maintaining a healthy ...

Usually, when something gets warmed up, heat tends to spread outward before eventually dissipating. But things are a little different in the world of superfluid quantum gas. For the first time, MIT ...