If you’re looking for a quick and easy way to get rid of fake tan without resorting to scrubbing, Vicky Pattison has shared ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support ...

According to Towards Chemical and Materials, the global sustainable paper chemicals market is projected to grow from ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

ITS long been a favourite among pandas, making up almost their entire diet. But bamboo could soon be human’s next ‘superfood’ ...

Green beans are loaded with vitamins A, C, and K, which are essential for maintaining good health. They also contain folate ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out Mohita's smart food tweaks. | Health ...

Our expert says: “Deeply nourishing balm with shea butter and niacinamide that soothes irritation. Helps restore the skin ...

Cracked, dehydrated skin is a thing of the past, thanks to these nourishing body butters. Shop the 11 best formulas, backed ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Magnesium is a mineral that your body needs to function, and many adults don't eat enough of it. Various foods, like vegetables, beans, grains, ...