Here is a taste of therapy speak: "I need to process my emotions." "I'm practicing self-care and self-love." "I'm focusing on my personal growth." "I need to honor my feelings." "That's a ...

In the realm of beauty tech, red light therapy reigns supreme. However, at-home laser treatments have been quietly gaining ...

When sixteen-year-old Adam Raine told his AI companion that he wanted to die, the chatbot didn’t call for help—it validated ...

Light-therapy lamps can help ease seasonal affective disorder, or the winter blues. After 40 hours of research, we determined ...

A study led by researchers at Moffitt Cancer Center found that normal cells surrounding a tumor, known as cancer-associated ...

Smokers in Shropshire are being urged to take advantage of the help on offer to quit in 2026. Shropshire Council’s Healthy ...

We all occasionally act in ways that go against our inner wisdom. Learning to regulate and practice self-compassion can ...

Shark’s foray in beauty continues to impress with this high-quality LED mask.

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

A Billings mental health group has been working to make therapy more accessible for all since they started in September.