A $2,500 full body scan said he was healthy. Then he had a catastrophic stroke. Offshore wind developer prevails in court as ...

A sleeps exactly 7.5 hours every day. On nights when he works the night shift, he goes to bed at 1 a.m. and wakes up late in ...

Snake plants are popular for a good reason. They offer multiple benefits when placed indoors and are ideal for those with ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

The LectroFan noise machine, which has a USB plug-in for power, offers 10 unique and non-looping fan sounds and 10 levels of ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

A large study published in The Lancet found that walking at an average pace for just five additional minutes a day was linked ...