A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Gold Rush season 16 episode 7 recap covering Parker Schnabel running four wash plants, Tony Beets’ new wash plant results, Rick Ness paying off a key debt, and Kevin Beets opening new ground as crews ...

Roasted beets are marinated and piled over whipped goat cheese and labneh and finished with pistachio dukkah for a bright, ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

These vintage canning recipes bring back happy memories of our grandmothers. One taste of these preserves or pickles and ...