Running backs, linebackers get highest marks in Detroit Lions 9-8 season. I don’t think Dan Campbell is deserving of the ...

‘Time will come…’: Justice Swaminathan reacts to ongoing Deepam row in Tamil Nadu What happens to your body when you cut sugar from your diet for 30 days Rajesh Khanna stood in line for a public ...

Enhance your pancake flexibility with this simple stretching sequence. Target your hips, hamstrings, and lower back to ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Towel stretching is a simple yet effective way to improve flexibility, especially for beginners. Using a towel as a prop can help you reach those muscles that are otherwise difficult to stretch. This ...

PITTSBURGH (AP) — The Pittsburgh Steelers don't play a particularly aesthetically pleasing brand of football. It's been that way for a while. The offense can lack explosion for long stretches. The ...