Chronic fatigue? Depression? Back pain? Listen, maybe it’s time to face the music. Sound therapist Eileen McKusick, 39, practices what she calls “harmonic balancing” by using acoustic resonators to ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

A lot of people are not aware that the 7 chakras (energy channels) present in our body have a lot to do with how we feel, both mentally and physically. For the uninitiated, the word chakra means ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...