Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Vitamin B12 deficiency can cause memory loss and other symptoms that mimic dementia. Experts and the NHS explain the warning ...

Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 ...

Many Indians believe that eating home cooked food is enough to meet daily vitamin and mineral needs. The truth is different.

Vitamin D is one of the most vital components of the hair growth cycle A Dermatologist explains how its deficiency can lead ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...