Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Fitness experts break down the molecular differences between these two morning staples to reveal which one fuels muscle ...

Trader Joe's has aisles packed with simple plant-based meals, cost-effective staples, and lots of creative flavor ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

The joys of growing a new life do, unfortunately, come with some major drawbacks. Limited coffee, soft cheese, deli meat, or ...

From limited-time menus and winter comfort dishes to restaurant openings, tastings and Dry January-friendly sips, Atlanta’s ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...