When we give ourselves a break from eating, our cells wake up and repair. Researchers hope further study could pave the way ...

Under this process, cells break down and recycle their own organelles and proteins to maintain intracellular balance and ...

This is the moment of the year when many weight-loss resolutions begin to unravel. The gym loses its appeal. The kitchen ...

Lazy days are not just indulgence-they recharge your brain, improve heart health, boost immunity, and promote longevity.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Cannabidiol (CBD), a non-intoxicating compound in marijuana, “holds substantial promise as an anti-tumor agent” in addition to its other anti-inflammatory properties, a new scientific review ...

Learn the key differences between CIDP and GBS, including causes, onset, and treatments, to ensure you get the correct ...

Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December.

Daily longevity habits that slow biological aging by improving sleep, exercise timing, and nutrient timing to reduce ...

On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...