In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Opinion, comment and editorials of the day ...

How many hours of sleep a night do you think Teyana Taylor gets? Six? Five? There’s no way it’s a full eight, as rested and ...

It's 2am, you've just woken up, and there's a niggling feeling in your bladder. It's not that you're bursting for a wee, but ...

Not only are these the top-performing cribs, bassinets, and pacifiers, but they're also the safest choices in CR's tests.

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

There has been an ongoing debate about work-life balance and reasonable work hours in the film industry, ever since Deepika Padukone requested an 8-hour shift for herself after becoming a mother. Now, ...

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Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...