Heavy bench press, inclines, dumbbell flies, and those killer pullovers he swears by! Train like the Oak – twice a day ...
Listen to the legend Arnold Schwarzenegger break down his insane high-volume back routine: 35 sets of wide/chin-ups, ...
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed the benefits of 'alternate-day' fasting ...