Full tutorial video link above the title materials I used : beads : 4, 6mm ( abacus crystal ) Drop stone ( cats eye stone) Soft copper wire 20 gauge ( wire diameter 0.8mm ) : 15cm ( 6 inch) for 1 ...
Are your hips feeling tight and achy, especially if you're over 40? Discover ultimate deep relaxation and incredible hip flexibility with this soothing Yin Yoga practice. This Lizard Lunge tutorial ...