It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech will ...

Presents have been opened, the New Year has been rung in, and it’s now time to decide on an important part of the season: ...

In January, O’Halloran says some of the most common resolutions that many people make are to lose weight or go to the gym ...

Meetings with loved ones will bring peace and happiness, and students should remain fully focused on their studies.

This quote by Subhash Chandra Bose reminds us that talk alone doesn’t change the world. Discussions and plans are useful, but ...

Charlie Heriot-Maitland told Newsweek that replying may trigger anxiety, conflict or shame—so silence offers a way out.

Self-sabotage is linked to survival mechanisms in the brain, which use predictable harm as a way to reduce the risk of ...

Time blindness is the inability to determine how long a task will take or conceptualize how much time has passed. It relates ...

Stop stressing about self‑improvement or waiting until you’re on top of everything. This year give yourself permission to prioritise pleasure ...

Social media has not only impacted attention but also dramatically affected the way teens manage their time. By utilizing ...